Embracing the Return to Pole: Rekindling the Flame We all know the feeling of stepping away from the pole for a while, and it's completely normal to feel a little rusty when we decide to return. Questions arise about which class to take, how to regain lost strength,...
Embracing Pole Dance Heritage: Clarifying the Handspring vs. Ayesha Debate By Jen R. Pole dancing, with its rich history and evolving vocabulary of moves, has seen its fair share of changes. As an experienced pole dancer, I've observed how the terminology surrounding...
In this blog post, our resident pole dance instructor shares her experiences with students feeling stuck in their progress. She outlines her approach to this common concern, emphasizing the value of honest conversations and constructive feedback. The instructor also shares her perspective on student progress and the importance of highlighting accomplishments. A must-read for both pole dance students and instructors, this article offers insights into the journey of learning and the power of perspective in overcoming perceived plateaus.