P2P BLOG

Healing Through Pole by The Temptress, LMSW

Healing Through Pole by The Temptress, LMSW

Pole is my therapy. I say this as a therapist who is also in traditional therapy. Traditional talk therapy is powerful, and yet sometimes we still feel stuck. Emotions are stored in our body and need to be released through movement. There’s a reason little kids kick...

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Silence the Negativity  By Jen R.

Silence the Negativity By Jen R.

As we marvel at the incredible talent of pole dancers on social media and at pole events, we witness nothing short of remarkable success. We recognize the physical demands and diligently learn the muscle engagement and steps required to accomplish these awe-inspiring...

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The letter to her… anonymous

The letter to her… anonymous

I hope this letter finds you with the brightest smile on your face, because that's exactly what you deserve. I couldn't contain my excitement and pride when I learned that you've decided to join pole dancing classes. It's a testament to your strength, determination,...

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Pole is for every BODY by Kia Roberts

Pole is for every BODY by Kia Roberts

Pole is for every BODY by Kia Roberts, Esq. Pole is for everybody!! But that doesn't mean it isn't frustrating or less challenging for bigger bodies. I have been on my pole dancing journey for 1.5 years now. It has been very frustrating and challenging for me on most...

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Embracing the Return to Pole: Rekindling the Flame

Embracing the Return to Pole: Rekindling the Flame

Embracing the Return to Pole: Rekindling the Flame We all know the feeling of stepping away from the pole for a while, and it's completely normal to feel a little rusty when we decide to return. Questions arise about which class to take, how to regain lost strength,...

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